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How My 21-Day Workout Challenge Became So Much More

As you know or maybe not, I kicked off my “Year of Big” Love back in May. You can catch the kickoff video here, which talks about why and all that good stuff. Well in June, I decided to Challenge myself to workout 21 days straight. I did this for several reasons: Jumpstart my weight Read More

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90 Day Health and Fitness Challenge – Final

              I know I am a little late with my final update: the challenge ended in late January.  In fact, I was seriously thinking about not posting, but I want to be transparent with you. The reason I did not want to post my final update was because the Read More

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90 Day Health and Fitness Challenge – Update

At the end of October, I kicked off my 90 Health and Fitness Challenge.  Well, this is my mid-way update and unfortunately, it is not very good. My challenge has not been going very well, in that I have not been able to maintain by objectives of eating healthier and exercising more.  At this point Read More