power_planning_button3

How My 21-Day Workout Challenge Became So Much More

As you know or maybe not, I kicked off my “Year of Big” Love back in May. You can catch the kickoff video here, which talks about why and all that good stuff. Well in June, I decided to Challenge myself to workout 21 days straight. I did this for several reasons: Jumpstart my weight Read More

power_planning_button3

5 Tips To SHINE From The Inside, Out

I’m sure we’ve all heard the saying, “You look good, you feel good” and this is true in some regards, but why chance it. Start on the inside and make it SHINE, so that you’re shining all the time, INSIDE and OUT. When you are broken, filled with emotional baggage, drowning in limiting beliefs, & low Read More